Weigh In record (no journal entry) for 14 August 2019
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42.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 106.11g | Prot: 54.41g | Carbs: 98.13g.
Breakfast: Pekmez, Nesquik Çikolatalı Süt (250ml), Pişmiş Yumurta Sarısı, Zeytinyağı. Lunch: Fındık. Dinner: Lavaş, Kavurma. Snacks/Other: Tadım Tadımca Yer Fıstış, Tadım Sarı Leblebi. more...
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Losing 1.6 kg a Week
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karmenelif's Weight History
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