kagnan's Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
1395 kcal Fat: 56.33g | Prot: 59.57g | Carbs: 165.09g.   Breakfast: 玄米ごはん, おかめ納豆 納豆 (33,7g). Lunch: ポテト, モスバーガー テリヤキチキンバーガー. Dinner: いなば食品 チキンとタイカレー イエロー, 玄米ごはん, あけぼの ツナ缶, サラダ. more...

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