Weigh In record (no journal entry) for 14 August 2019
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55.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 21.97g | Prot: 42.47g | Carbs: 130.49g.
Breakfast: 芭樂, 芒果, 拿鐵咖啡. Dinner: 紅豆湯, 飯, 炸雞排, 紅燒茄子, 豬肝, 紅蘿蔔. Snacks/Other: 蝦, 鮮榨橙汁, 果醬, 福樂 無加糖優格, 牛奶, 黑咖啡. more...
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Gaining 9.5 kg a Week
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catherineso's Weight History
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