ladycon123's Journal, 13 Feb 13

Ate to much today.

View Diet Calendar, 13 February 2013:
1330 kcal Fat: 43.96g | Prot: 67.23g | Carbs: 168.48g.   Breakfast:  dole frozen fruit , cottage cheese. Lunch: white rice, meatballs. Dinner: beef vegtable soup, cob salad. Snacks/Other: rice cakes, laughing cow cheese, apple, melon, 100 calorie popcorn. more...
2328 kcal Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
There is a lot of that going around. And today is Valentines Day - got chocolate? 
14 Feb 13 by member: BuffyBear

     
 

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