pero22's Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
919 kcal Fat: 46.71g | Prot: 61.69g | Carbs: 61.56g.   Breakfast: ニチレイ 卯の花, 鯖の塩焼き, 味噌汁, オクラ, おかめ納豆 国産中粒納豆, 雑穀米. Lunch: ニチレイ 卯の花, エノキ, しめじ, ポークカレー, 木綿豆腐. Dinner: 冷凍イチゴ, 自家製ヨーグルト. Snacks/Other: QBB ベビーチーズ. more...

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