Weigh In record (no journal entry) for 14 August 2019
|
58.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 53.42g | Prot: 54.83g | Carbs: 119.08g.
Breakfast: Jam, Bruine Boterham, Carlsbourg Smeerboter. Lunch: Milner Gerijpt, Délifin Filet de Saxe, Delhaize Tosti Croc, Boursin Ail & Fines Herbes. Dinner: Kipbrochette, Pompoenpuree. Snacks/Other: Danone Danette Pop, Courgettesoep, Nestlé Fitness Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrabrowaeys's Weight History
|