Shekotya's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
54.2 kg Lost so far: 1.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
553 kcal Fat: 17.11g | Prot: 46.42g | Carbs: 54.37g.   Breakfast: Нектарины, Творог (Обезжиренный), Лента Хлопья 5 Злаков. Lunch: Bombbar Протеиновый Батончик, Капучино. more...
1941 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week





Shekotya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.