Shirley996757's Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
1374 kcal Fat: 68.70g | Prot: 83.75g | Carbs: 110.59g.   Breakfast: 黑咖啡, 奶油, 安佳 奶油乳酪, 白吐司, Zespri 黃金奇異果, 芒果, 水煮蛋. Lunch: 虱目魚丸, 生豆皮, 海帶(加醬油), 蘆筍, 全聯 金針菇, 紅蘿蔔, 毛豆, 洪瑞珍 招牌三明治. Dinner: 拿坡里 炸雞腿. more...
1887 kcal Exercise: Google Fit - 24 hours. more...

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Shirley996757's Weight History


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