ClausNohe's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
103.5 kg Lost so far: 18.1 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
137 kcal Fat: 4.57g | Prot: 4.40g | Carbs: 19.70g.   Breakfast: Fleischkäsebrötchen. more...
1921 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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ClausNohe's Weight History


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