Weigh In record (no journal entry) for 14 August 2019
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68.6 kg
Lost so far: 0.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 6.33g | Prot: 41.87g | Carbs: 87.45g.
Lunch: 爱氏晨曦 脱脂牛奶, 圣女果, 煮鸡蛋, 大白菜, 鸡胸肉（烤制，脱脂，切片状）. Dinner: 红富士苹果, 爱氏晨曦 脱脂牛奶. more...
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Gaining 2.8 kg a Week
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229527760's Weight History
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