Weigh In record (no journal entry) for 14 August 2019
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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3474 kcal
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Fat: 175.06g | Prot: 195.02g | Carbs: 150.87g.
Breakfast: Кофе Эспрессо. Lunch: Яичный Белок, Конина Вареная, Белый Рис (Длиннозерный, Приготовленный). Dinner: Престиж Медовик, Водка, Шашлык из Свинины. more...
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Losing 0.7 kg a Week
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СергейК77's Weight History
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