Weigh In record (no journal entry) for 13 August 2019
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63.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 54.07g | Prot: 56.89g | Carbs: 94.93g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Auchan Rillettes du Mans , Paysange L'ortolan, Monoprix Jambon Cru Espagnol, Pain Blanc. more...
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Gaining 1.1 kg a Week
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Gwladys79's Weight History
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