Weigh In record (no journal entry) for 13 August 2019
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119.6 kg
Lost so far: 3.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 99.41g | Prot: 113.09g | Carbs: 90.52g.
Breakfast: Eggo Buttermilk Waffles, Mrs. Butterworth's Original Syrup, Oscar Mayer Turkey Bacon (15g), Great Value 100% Pure Beef Patty, Chicken Breast (Skin Not Eaten), Oscar Mayer Turkey Bacon (15g), Fried Egg, Egg White. Lunch: Taco Bell Nachos Supreme, Taco Bell Quesadilla - Steak, Chester's Fried Chicken Wing. Dinner: Wingstop Lemon Pepper Wings, Taco Bell Quesadilla - Steak. more...
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Losing 1.0 kg a Week
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