Weigh In record (no journal entry) for 13 February 2013
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100.7 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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View Diet Calendar, 13 February 2013:
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721 kcal
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Fat: 23.41g | Prot: 60.16g | Carbs: 72.99g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Pork Roast, Corn Tortilla. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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Losing 6.4 kg a Week
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judibird's Weight History
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