Weigh In record (no journal entry) for 13 August 2019
|
98.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 57.00g | Prot: 23.00g | Carbs: 279.00g.
Breakfast: Winchell's Plain Bagel with Cream Cheese, Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Goya Tostones, Goya Tostones, Coca-Cola Coca-Cola Classic (20 oz), Safeway Seafood Salad. Snacks/Other: Little Debbie Zebra Cakes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shebelieveshecan's Weight History
|