Weigh In record (no journal entry) for 13 August 2019
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79 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: 100%.
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795 kcal
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Fat: 24.10g | Prot: 26.13g | Carbs: 136.51g.
Lunch: Delhaize Pijnboompitten, Tomaten, Everyday Geitenkaas, Quinoa (Gekookt), Liebig Groentenbouillon. Snacks/Other: de Bron Cherry Gums, Nalu Frost. more...
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Losing 4.9 kg a Week
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Lady of Shalott's Weight History
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