今天不想运动好累呀!
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709 kcal
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Fat: 30.24g | Prot: 54.11g | Carbs: 54.96g.
Breakfast: 拿铁咖啡, 煮鸡蛋. Lunch: 薏米, 红豆, 红糖水. Dinner: 煮熟的蘑菇, 煎鸡蛋, 嫩豆腐, 鸡腿(不吃皮). more...
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Comments
我以前也是天天练两次,但是最近感觉身体吃不消了,浑身酸痛。就打算以后每周休息一天不练了
13 Aug 19 by member: 占山为王女士
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