|
1458 kcal
|
Fat: 57.03g | Prot: 62.86g | Carbs: 176.48g.
Breakfast: 海綿蛋糕, 海綿蛋糕, 水煮蛋, 黑咖啡. Lunch: 橄欖油, 栗子南瓜, 肉餅, 鯖魚, 海帶芽, 炒高麗菜, 炒雞蛋(整個), 煮熟的椰菜花(新鮮). Dinner: 禎祥 鹽味毛豆, 肉粽, 涼拌黃瓜, 凱撒沙律加生菜. more...
|
|
2185 kcal
|
Exercise:
Power Walking - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|