Weigh In record (no journal entry) for 13 August 2019
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58 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 28.11g | Prot: 41.15g | Carbs: 129.89g.
Breakfast: Клубника, Клубника, Персики, Кефир 1%, Паштет, Хлебец, Цветная Капуста. Lunch: Персики, Хлебец, Паштет, Яйцо (Целое), Хлебец, Паштет, Яйцо (Целое). Dinner: Галичина Йогурт без Цукру 3%, Клубника. Snacks/Other: Роллы Филадельфия. more...
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Losing 0.7 kg a Week
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Соня Алчеева's Weight History
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