Mariya Cəbrayılova's Journal, 13 Aug 19

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Weigh In record (no journal entry) for 13 August 2019

76.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:

1014 kcal

Fat: 28.24g | Prot: 38.38g | Carbs: 82.50g. Breakfast: Кофе (из Молотых Зерен), Иней Сосиски с Сыром . Lunch: Bombbar Протеиновый Батончик Кокос, Леовит Суп-Пюре из Помидоров по-Тоскански. Dinner: Иней Сосиски с Сыром . Snacks/Other: Волковская Пивоварня Неправильный Мед. more...

2771 kcal

Exercise: Hiking - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Showering - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Sleeping - 7 hours and 28 minutes, Resting - 2 hours and 22 minutes, Standing - 20 minutes. more...

steady weight

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 13 Aug 19

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Mariya Cəbrayılova's Weight History