Weigh In record (no journal entry) for 13 August 2019
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115.6 kg
Lost so far: 12 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 65.50g | Prot: 121.84g | Carbs: 255.18g.
Breakfast: Quaker Cruesli Chocolat Noisette, Carrefour Lait Demi Écrémé, Baguette, Poulet Grillé Rôti ou Cuit au Four. Lunch: Papaye, Huile Végétale, Haricots Verts, Sole. Dinner: Conserves de Confiture, Carrefour Lait Demi Écrémé, Brioche Pasquier Grilletines Froment. Snacks/Other: Lindt Chocolat Noir Extra Fondant. more...
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Gaining 0.7 kg a Week
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patrick-2019's Weight History
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