fitri2112's Journal, 13 Aug 19


View Diet Calendar, 13 August 2019:
871 kcal Fat: 36.22g | Prot: 31.07g | Carbs: 114.45g.   Breakfast: Kerupuk Makanan Ringan, Tahu Goreng, Sawi Dimasak (dari Segar), Telur Puyuh, Yakult Yakult, Tempe Goreng, Telur Rebus, Madu, Pisang, Chia Seed, Quaker Instant Oatmeal. Dinner: Kerupuk Makanan Ringan, Tahu Goreng, Nasi Putih. more...
150 kcal Exercise: Walking (slow) - 2/mph - 54 minutes, Google Fit - 23 hours and 6 minutes. more...

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