Weigh In record (no journal entry) for 13 August 2019
|
68.5 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 35.65g | Prot: 54.65g | Carbs: 68.48g.
Breakfast: Getuk, Jambu Air, Herbalife Nutritional Shake Mix. Lunch: So Good Bakso Sapi Kuah, Tongseng. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayla kaysa's Weight History
|