Weigh In record (no journal entry) for 12 August 2019
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93.8 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 69.06g | Prot: 37.72g | Carbs: 133.89g.
Breakfast: Syrup, Peanut Butter, Plain Pancakes . more...
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Gaining 7.0 kg a Week
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