Weigh In record (no journal entry) for 12 August 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 8.32g | Prot: 40.00g | Carbs: 73.04g.
Breakfast: Delisur Pan de Molde Integral, Sopraval Pechuga de Pavo Ahumada, Colun Queso Ranco Laminado. Lunch: Vivo Fruta & Veggie Manzana Pera Espinaca, Arroz Blanco, El Buen Corte Posta Negra. more...
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Gaining 0.6 kg a Week
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