Weigh In record (no journal entry) for 12 August 2019
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63.9 kg
Lost so far: 9.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 31.78g | Prot: 64.96g | Carbs: 116.91g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Melon, Petits Pois Cuits (en Conserve), Petits Pois (Égouttés Solides, en Conserve), Filet de Poulet. Dinner: Taillefine Yaourt aux Fruits 0% Framboise, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Heudebert Biscottes Blé Complet , Marque Repère Blanc de Dinde, Cornichons, Échalotes, Tomates Cerises, Salade Verte. Snacks/Other: Kinder Country. more...
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Losing 1.4 kg a Week
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lea.chala's Weight History
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