Weigh In record (no journal entry) for 12 August 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 40.17g | Prot: 99.07g | Carbs: 62.27g.
Dinner: Realvalle Macinato Magro di Bovino, Uovo, Myprotein Omega 3, Scotti Risette Bio Croccanti Riso e Mais, Sale, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Scotti Gallette Riso e Mais, Alesto Noci Californiane, Delizie del Contadino Filetto di Petto di Pollo a Fette. more...
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Gaining 4.9 kg a Week
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pasespo91's Weight History
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