Weigh In record (no journal entry) for 12 August 2019
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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1216 kcal
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Fat: 26.04g | Prot: 69.33g | Carbs: 176.81g.
Breakfast: Miel, Auchan Cancoillotte Nature, Pomme, Franprix Pain Tranché au Seigle Complet. Lunch: Pomelo, Escalope de Poulet, Tomates, Franprix Pain de Seigle Tranché, Auchan Cancoillotte Nature, Moutarde, Concombre (Pelé). Dinner: Pommes, Ayam Sauce Pour Nems, Rouleaux de Printemps aux Crevettes. Snacks/Other: Picard Glace au Yaourt. more...
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Gaining 0.9 kg a Week
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graougraou's Weight History
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