Weigh In record (no journal entry) for 12 August 2019
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69.5 kg
Lost so far: 22 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 20.12g | Prot: 25.31g | Carbs: 40.62g.
Breakfast: Мёд, Matti Мюсли с Ежевикой и Малиной, Зеленый Горошек (Консервированный, без Жидкости), Яйцо. Lunch: Борщ с Курицей. more...
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Gaining 0.2 kg a Week
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marisokolovska's Weight History
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