Weigh In record (no journal entry) for 12 August 2019
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119.5 kg
Lost so far: 9.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 57.04g | Prot: 88.31g | Carbs: 202.64g.
Breakfast: Café, Bjorg Lait d'amande Bio, Bjorg Flocons d'avoine Complète. Lunch: Milbona Yaourt Abricot, Carrefour Frites Classiques, Florette Brocolis Vapeur, Haricots Verts, Casino Steak Haché Pur Bœuf 15%. Dinner: Melon, Florette Les Carottes Râpées, Delisse Deli Light Vanille, Vinaigrette, Weight Watchers Blanquette de Poulet Riz Basmati. Snacks/Other: Pêches, Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio. more...
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Gaining 0.6 kg a Week
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Claude93's Weight History
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