Mariya Cəbrayılova's Journal, 12 Aug 19

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Weigh In record (no journal entry) for 12 August 2019

76.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

1071 kcal

Fat: 54.16g | Prot: 48.99g | Carbs: 65.26g. Breakfast: Кофе (из Молотых Зерен), Останкино Колбаса Докторская Папа Может, Яичница. Lunch: Bombbar Протеиновый Батончик Slim Nuts. Dinner: Иней Сосиски с Сыром , Великоросс Цезарь Ролл. Snacks/Other: Волковская Пивоварня Неправильный Мед. more...

2347 kcal

Exercise: Standing - 20 minutes, Driving - 3 hours, Desk Work - 6 hours and 30 minutes, Showering - 20 minutes, Resting - 7 hours and 42 minutes, Sleeping - 6 hours and 8 minutes. more...

Gaining 1.4 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 12 Aug 19

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Mariya Cəbrayılova's Weight History