Weigh In record (no journal entry) for 12 August 2019
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115.5 kg
Lost so far: 12.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 90.07g | Prot: 131.67g | Carbs: 166.89g.
Breakfast: Fromage de Chèvre, Carrefour Lait Demi Écrémé, Baguette. Lunch: Bio Village Beurre Doux, Riz Basmati (Cuit), Papaye, Poisson. Dinner: Lindt Chocolat Noir 85%, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Losing 4.2 kg a Week
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patrick-2019's Weight History
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