Weigh In record (no journal entry) for 12 August 2019
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54 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 39.28g | Prot: 47.89g | Carbs: 121.66g.
Breakfast: Roshen Горький Шоколад, Tomatoes, Домашнее Яйцо, Cucumber, Аттуаль Булгур Крупа. Lunch: Олейна Масло Подсолнечное Рафинированное, АТБ Кабачок, Чумак Макароны, Tomatoes, Cucumber (with Peel), Сильпо Куриный Биток. Dinner: Галичина Йогурт без Цукру 2,2%, Peach. Snacks/Other: Apple. more...
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Losing 1.2 kg a Week
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