第五天,体重有所改变,稍微好一点,昨晚嘴馋,吃了一半芒果,一口牛排,两口牛肉,两个夏威夷果,罪恶感深重啊.....
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62.8 kg
Lost so far: 0.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 32.78g | Prot: 34.70g | Carbs: 29.69g.
Lunch: 饼皮/酥饼皮, 鸭血, 乐购超市 羊杂碎汤. more...
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Losing 2.1 kg a Week
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