ada masukan ga, buat ngencangin bagian lengan yg menggelambir nih olahraga apa ya ? makasih
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@didikhermawan99 udh ga makan nasi sih, tiap hri hanya masuk 500 kal aja :'(
12 Aug 19 by member: VIRELLIA
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@melYanti aku udh defisit kalori ,asupan ku 100-500 kal aja perhari :'(
12 Aug 19 by member: VIRELLIA
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VIRELLIA's Weight History
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