MsJay_Get_Fit's Journal, 11 Aug 19

Egg white veggie scramble, berries, gluten free brown rice bread with chunky peanut butter

YUM!

View Diet Calendar, 11 August 2019:
1058 kcal Fat: 46.83g | Prot: 61.90g | Carbs: 94.10g.   Breakfast: Bigelow Tea Green Tea with Mint, Wholesome Sweeteners Organic Stevia, Skippy Natural Super Chunk Peanut Butter, Food For Life Baking Company Wheat & Gluten Free Brown Rice Bread, Bell Peppers, Spinach , Red Onions, Giant Eagle Cherry Tomatoes, Pete and Gerry's Organic Egg Whites, Fresh & Easy Liquid Egg Whites. Dinner: Shrimp, Kikkoman Wasabi Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Hass Avocado, Dole Shredded Carrots, Dole Shredded Red Cabbage, Dynasty Sesame Seed Oil, Glutino Gluten Free Breadcrumbs , Scallions or Spring Onions , Bell Peppers, Red Onions. Snacks/Other: Blueberries , Raspberries , Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Kite Hill Almond Milk Yogurt Vanilla. more...
3385 kcal Exercise: Apple Health - 24 hours. more...

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