Weigh In record (no journal entry) for 11 August 2019
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 63.40g | Prot: 69.69g | Carbs: 114.03g.
Lunch: 牛肉麵, 桂冠 紅油抄手, 麥當勞 (McDonald's) 麥克雞塊(6塊). Dinner: 火鍋. Snacks/Other: 旺旺 雪餅, 義美 花生煎餅. more...
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steady weight
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LuluLin92's Weight History
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