2nd day of period
|
68.5 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2013:
|
1133 kcal
|
Fat: 16.96g | Prot: 62.74g | Carbs: 190.54g.
Breakfast: Mangos, Shake Mix, 1% Milk, Granulated Sugar, Coffee with Milk and Sugar. Lunch: Unsweetened Frozen Blueberries, Banana, Shake Mix, Water Bottle. Snacks/Other: Chocolatey Caramel Crunch, Plain Greek Yogurt, Banana Bread, Green Tea. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rocker4772's Weight History
|