Weigh In record (no journal entry) for 11 August 2019
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 7.80g | Prot: 13.04g | Carbs: 38.73g.
Breakfast: Harry's Хлеб для Сандвича, Natura Сыр Лёгкий Сливочный, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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