Mariya Cəbrayılova's Journal, 11 Aug 19

Mariya Cəbrayılova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2019

76.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

941 kcal

Fat: 54.18g | Prot: 51.82g | Carbs: 25.63g. Breakfast: Кофе (из Молотых Зерен), Куриные Грудки (Запеченые). Lunch: Иней Сардельки Элитные, Шашлык из Свинины. Dinner: Черкизово Колбаса Краковская Традиционная. Snacks/Other: Hoegaarden Пиво Грейпфрут. more...

2849 kcal

Exercise: Watching TV/Computer - 2 hours and 30 minutes, Cooking - 20 minutes, Housework - 6 hours and 15 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mariya Cəbrayılova's Weight History

View Complete History

Mariya Cəbrayılova's Journal, 11 Aug 19

Submit a Comment

Mariya Cəbrayılova's Weight History