Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
CoralieOv
Journal
11 Aug 19
CoralieOv's Journal, 11 Aug 19
CoralieOv's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2019
57.2 kg
Lost so far:
3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2019:
125 kcal
Fat: 0.20g | Prot: 0.70g | Carbs: 27.50g.
Breakfast:
Couleurs Vives Pruneaux d'agen Dénoyautés.
more...
1995 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 46 minutes, Running (jogging) - 5/mph - 51 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
CoralieOv's Weight History
View Complete History