Puchurri's Journal, 10 Aug 19

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59.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2019:
2081 kcal Fat: 86.10g | Prot: 194.63g | Carbs: 122.38g.   Breakfast: Natural Wisdom Proteína de Chícharo, Nutri Well Barra de Amaranto con Chocolate con Leche, Plátano. Lunch: Quesadilla de Carne y Queso, Milanesa de Pollo, Quesillo, Bolillo. Dinner: Pechugas de Pollo (o Cocidas). Snacks/Other: Nutrisa Helado de Yoghurt , Pechugas de Pollo (o Cocidas). more...
2711 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Puchurri's Weight History


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