Weigh In record (no journal entry) for 10 August 2019
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52.6 kg
Lost so far: 11.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.06g | Prot: 48.95g | Carbs: 41.51g.
Lunch: Авида Плавленный Сыр Сливочный, Куриное Филе Вареное. Dinner: Красный Октябрь Конфеты Ласточка, Президент Сыр Плавленный Ассорти. Snacks/Other: Halls Леденцы. more...
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Losing 0.4 kg a Week
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anstsyyyy's Weight History
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