Weigh In record (no journal entry) for 10 August 2019
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72 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 54.39g | Prot: 101.30g | Carbs: 0.00g.
Lunch: Carne de Porco do Lombo (Filé), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Sadia Meio da Asa Tulipa. Dinner: Perdigão Linguiça Suína, Sadia Meio da Asa Tulipa, Carne de Porco do Lombo (Filé). more...
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Gaining 1.4 kg a Week
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ffiduniv's Weight History
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