Weigh In record (no journal entry) for 10 August 2019
|
106.8 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
2424 kcal
|
Fat: 101.47g | Prot: 68.63g | Carbs: 317.25g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Honey. Lunch: Burger King Whopper Sandwich. Dinner: Chocolate Fudge, Bigelow Tea Constant Comment Tea, Private Selection Mixed Fruit, Macaroni or Pasta Salad, Hamburger on Bun. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|