Weigh In record (no journal entry) for 10 August 2019
|
80.0 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 37.00g | Prot: 46.00g | Carbs: 74.00g.
Breakfast: Handy Mini Crab Cake Appetizers, Pure Protein Rich Chocolate Shake. Snacks/Other: Dairy Queen Caramel Sundae (Small), Fresh Express Caesar Complete Salad Kit. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|