Weigh In record (no journal entry) for 10 August 2019
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132.4 kg
Lost so far: 26.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 60.67g | Prot: 56.68g | Carbs: 83.40g.
Breakfast: Tirolez Manteiga com Sal, Bauducco Torrada Ligh. Lunch: Língua Bovina Cozida, Churrasco. Snacks/Other: Garoto Chocolate Meio Amargo , Aurora Suco de Uva Integral, Santa Clara Queijo Minas Frescal Processado Cremoso . more...
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Losing 11.9 kg a Week
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Aninha.kayo's Weight History
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