Weigh In record (no journal entry) for 10 August 2019
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73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 33.33g | Prot: 63.25g | Carbs: 114.11g.
Lunch: AH Blauwe Bessen, AH Halfvolle Melk, AH Kaneel, Havermout, Chiquita Banaan. Dinner: Komkommer, Verstegen Illie Billie Sweet Chili Saus, AH Kipdijfilet, Jumbo Witte Puntjes. Snacks/Other: AH Latte Caramel, AH Spinazie Feta Borek. more...
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Gaining 0.7 kg a Week
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cindy247's Weight History
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