Weigh In record (no journal entry) for 10 August 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 43.43g | Prot: 65.40g | Carbs: 93.22g.
Breakfast: Гречка Отварная, Свинина. Lunch: Гречневый Суп. Dinner: Макароны по Флотски, Овощное Рагу. Snacks/Other: Курага, Чернослив, Творог 9%. more...
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Gaining 2.2 kg a Week
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rusalsvetik's Weight History
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