Weigh In record (no journal entry) for 10 August 2019
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56 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 52.64g | Prot: 51.16g | Carbs: 90.14g.
Breakfast: Yörsan Beyaz Peynir, Ekmecik Köy Ekmeği, Menemen. Lunch: Beyaz Peynir, Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. Dinner: Haşlanmış Yumurta. Snacks/Other: İçli Köfte. more...
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Losing 0.5 kg a Week
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tuana.tuvana's Weight History
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